I’ve been sedentary most of my life. I hated sports at school, and now I sit behind a desk all day. Even though I’ve been powerlifting for a little over a year, I still didn’t like moving. Well, at least not outside the gym.
I’ve recently been attending Kinstretch classes and listening to Movement Matters, so I thought that maybe I should be moving more (plus with some convincing from Stef). Also, did you see Wall-E? That shit does not look good.
So! Yesterday I walked from Laurel Hill Cemetery (because why not?) to Franky Bradley’s (to get a beer and watch a show right after)
Here are some photos!
So if you sit all day, get off your ass and start moving! Speaking of ass ...